Log aksar kehty hain k tambaku noshi tark karna mushkil hai.
Latt tark karna aik mushkil cheez hai. Agar aap wazan kam karne ki koshish kar
rahay hain to aap ko maloom hoga k yeh karna mushkil kamon mein se aik ho sakta
hai.
Museebat yeh hai k jismani halaat ko chore kar wazan k masail aam tor par tarzay zindagi ki pasand ki taraf nahi atay hain. Kisi hadd taq aik tarzay zindagi aik nasha hai. Bator insaan hum un intekhabon ka intikhab karty hain jo asaan tareen hain. Fitrat mein hum usay har waqt dekhte hain, bijli hamesha mukhtasir tareen rasta ikhtiyar karti hai.
Bijli ke yeh aik achi cheez hai lekin jahan taq hamari sehat aur sehat k lehaaz se taiz tareen aur asaan tareen ikhtiyarat hamesha lainay ka behtareen intikhab nahi hota hai.
Hum mein se bohat se logon ne pehli baar werzish karna shuru kya hai, socha hai k" mein yeh kyun kar raha hon?". Jab hamari koshisho k nataij fori nahi hotay to hamaray paas is wajah se dastbardar honay ki kaamil wajah hoti hai.
Kya yeh aawaz aap ko waaqif hai? Bunyadi tor par hamaray dimagh hamein khush karne aur usay jaldi karne ke kosheh karte hain. Agar werzish aur sayhat mand zindagi guzarnay se lutaf andoz honay ki hesiyat se register nah ho to zeli shaoor wala dimagh aik behtar ikhtiyar k jo kaam karne ki zaroorat hai woh kere ga.
To sawal yeh hai k kon ikhtiyar (control) mein hai? Aap ya aap ka dimagh?
Aap apne dimagh main hain ya aap ka dimagh aap mein hai. Is ka jawab ho sakta hai, lekin yeh haqeeqat se daur hai. Hamara zeli dimagh hi woh hai jo la-shouri dimagh aur hamari jablaton, khwahisaat aur aadato ko janam deta hai. Yeh khushi ki talaash mein hai aur is ka assar-o-rasookh bohat mazboot hai.
Chahiye yeh k sabaq haasil karne k liye apni khushi ko kis terhan shikast di jaye. Apne ahdaaf k husool k liye apny aap ko yaksaa zehniat pasand logon se ghairna aik behtareen kaam kar sakta hain. Usay akailey mat karain.
Museebat yeh hai k jismani halaat ko chore kar wazan k masail aam tor par tarzay zindagi ki pasand ki taraf nahi atay hain. Kisi hadd taq aik tarzay zindagi aik nasha hai. Bator insaan hum un intekhabon ka intikhab karty hain jo asaan tareen hain. Fitrat mein hum usay har waqt dekhte hain, bijli hamesha mukhtasir tareen rasta ikhtiyar karti hai.
Bijli ke yeh aik achi cheez hai lekin jahan taq hamari sehat aur sehat k lehaaz se taiz tareen aur asaan tareen ikhtiyarat hamesha lainay ka behtareen intikhab nahi hota hai.
Hum mein se bohat se logon ne pehli baar werzish karna shuru kya hai, socha hai k" mein yeh kyun kar raha hon?". Jab hamari koshisho k nataij fori nahi hotay to hamaray paas is wajah se dastbardar honay ki kaamil wajah hoti hai.
Kya yeh aawaz aap ko waaqif hai? Bunyadi tor par hamaray dimagh hamein khush karne aur usay jaldi karne ke kosheh karte hain. Agar werzish aur sayhat mand zindagi guzarnay se lutaf andoz honay ki hesiyat se register nah ho to zeli shaoor wala dimagh aik behtar ikhtiyar k jo kaam karne ki zaroorat hai woh kere ga.
To sawal yeh hai k kon ikhtiyar (control) mein hai? Aap ya aap ka dimagh?
Aap apne dimagh main hain ya aap ka dimagh aap mein hai. Is ka jawab ho sakta hai, lekin yeh haqeeqat se daur hai. Hamara zeli dimagh hi woh hai jo la-shouri dimagh aur hamari jablaton, khwahisaat aur aadato ko janam deta hai. Yeh khushi ki talaash mein hai aur is ka assar-o-rasookh bohat mazboot hai.
Chahiye yeh k sabaq haasil karne k liye apni khushi ko kis terhan shikast di jaye. Apne ahdaaf k husool k liye apny aap ko yaksaa zehniat pasand logon se ghairna aik behtareen kaam kar sakta hain. Usay akailey mat karain.